Dr. Garland has over 250 scientific articles and book chapters published in respected, peer-reviewed outlets. His work has been covered in multiple news outlets, including the New York Times, Time, National Public Radio (NPR), U.S. News and World Report, LA Times, Psychology Today, and more. Browse posts by categories below:


Latest Posts


  • Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain

    I am pleased to announce the publication of my new book, Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain, by NASW Press. This book is a treatment manual that describes the step-by-step implementation of Mindfulness-Oriented Recovery Enhancement (MORE), as well as the theoretical framework and growing evidence base underlying this new form of therapy. From

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  • Leading-Edge Science Supports the Notion of Recovery

    Over the past several decades there has been an explosion of research demonstrating that our feelings and thoughts are closely tied to the function of our brains, so much so that the 1990s were heralded as the “Decade of the Brain” by the Library of Congress and the National Institutes of Health. Neuroscience has come

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  • New Paper Published! “Mindfulness Is Inversely Associated with Alcohol Attentional Bias Among Recovering Alcohol Dependent Adults”

    An article written by my colleagues Charlotte Boettiger, Susan Gaylord, Vicki West Chanon, and Matthew Howard and I was recently published in the journal Cognitive Therapy and Research. This article describes the relationship between the tendency to be mindful in everyday life and the alcohol attentional bias among people in recovery from alcoholism. As described

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